Autumn Skye Art ©
"When you get hooked into emotional reactivity, an opportunity has come to cleanse your perception.
From the perspective of wholeness, triggers are a special form of grace. Not the sort of grace that is sweet, peaceful, and calming, but the kind that is wrathful, fierce, and reorganizing.
When it gets tight, claustrophobic, and you are burning for relief, the invitation is laid before you. To lay down a new pathway. To turn into the disturbing energy and flood it with presence. To infuse the vulnerability underneath the storyline with warm, empathic attunement.
And with the earth as your witness, to commit to the radical path of non-abandonment.
These triggers are not obstacles to your path, but are the very path itself. While they may disturb you, they are eruptions of creativity and aliveness, and guardians at the threshold. In this way, they are worthy of your honour, your care, and your holding.
While it may appear otherwise, they are only love in disguise, appearing in infinite forms to guide you home."
- Matt Licata